Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses….

You may be a one-person band, the only manager in your company, or the manager of other managers in a larger company. Whatever size your business, having a strong grounding in the thinking and practices of effective managers…

With a growing interest in learning to program, game development is an appealing topic for getting started with coding. From geometry to basic Artificial Intelligence algorithms, there are plenty of concepts that can be applied in almost every…

Pete Egoscue takes his world-renowned program of postural therapy—which treats chronic musculoskeletal pain without drugs, surgery, or manipulation—to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological,…

Network science is a rapidly emerging field of study that encompasses mathematics, computer science, physics, and engineering. A key issue in the study of complex networks is to understand the collective behavior of the various elements of these…